About us

This site was created to help everyone who wants to improve their body. First of all, okhrp.org is a site about a healthy lifestyle and a healthy body. On the pages of the site you can find a lot of useful information for yourself in the field of sports, nutrition, training and even proper relaxation. The site constantly publishes articles relating not only to sports. Here you can find information on how to eat right, which foods to use, and which ones should be completely abandoned. For lovers of power sports, there is a lot of useful information for weight training, muscle gain and much more. At the moment, the site is just starting its development and the amount of information is just starting to grow. In order not to miss all the news on the site, I recommend subscribing to the newsletter of new articles.